The joy of life lies in a grateful heart.One who learns to see good in everything,everyone and every circumstance lives counting blessings.No matter who or where you are in your life today. Gratitude increases joy and diminishes pain,guaranteed! Patience,Persistence and Practice of the few simple gratitude laws brings one to unimagined Peace. The byproduct of a grateful heart.
Wednesday, November 17, 2010
A MEDITATION
How would you feel if you knew that where you are at
is where help will reach you? It’s the perfect place to
Tired, cloudy, painful thoughts hurt and crumple your
physical strength and exhaust your mental fiber. In a
state like this only a radically different approach will
bring relief. So I ask you to be still. Waiting not for
tomorrow doing what needs to be done today! Give up
the battle of the need to do verses the need to rest and
All questions ‘how’, ‘when’, ‘what’ and the surly ‘why
‘mean nothing. Put it aside with a deliberate stroke.
Now take the time to let go. Do not try to get things
better. Your efforts are done you need a light at the
end of the tunnel. Rather than double your efforts put
down the yoke of worry. Think not of tomorrow and its
‘TODAY I WILL NOT TRY AND FIND A SOLUTION’.
Breathe deeply focus on your breathing. In and out
…warm air cold air…heaving chest, expanding and
Release your efforts which have been fruitless. Know
this is the time not to do OR not to undo but to be still
in acceptance, non-judgment, and without fear. Stop
running with your desires and make them bid your
Go then where you want to be not where you think you
ought to be. For where you want to be is really the
zone you ought to be into live and give of the talents
you are blessed with. With respect for yourself you will
search peace in the inner self and find roots in the
Slow then, is not doing nothing or going nowhere
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment